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The Importance of Setting Smart Fitness Goals

I know New Year’s is usually the time that people set goals for the year, but I have found that spring is the best time for me to set my fitness goals. With the warmer weather, I feel a more motivated to get myself out for a jog or bike ride. Yet, oftentimes my fitness goals fail, not because I can’t achieve them, but because I am not setting smart fitness goals.

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Guest Room Must Haves: 15 Essentials for a Comfortable Guest Room

Are you really ready for guests? Even though I frequently have guests visit, I constantly felt like my guest room was never complete. I finally decided to sit down and make myself a complete list of all the guest room must haves I need. To be thorough, I compared my list to others and I noticed my 15 guest room must haves covered all the lists I saw. But to my surprise, almost every list was missing one crucial item. So if you really want to have a comfortable guest room, check our ultimate list of guest room must haves.

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Four Tips for Your First Time at the Gym

How many years has your New Year’s resolution been to get into shape? Personally, I’m at year three. Every year I’ve told myself I’m going to get back into shape like I was in high school. I’d make some lame attempt at running in the summer, and then I’d go back to my sedentary ways. My high metabolism has let me easily hide behind the curtain of being thin but not fit.

This year I decided this was the year. We could afford to add me to my husband’s gym membership. This is the year I am going to be more than thin. I am going to be fit and strong.

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Why Millennials Get a Bad Rap

I’m sure you’ve heard all of the negative adjectives used to describe the every-day millennial: Entitled. Lazy. Spoiled. Narcissistic. Social Media Junkies.

No wonder we get such a bad rap. It makes you curious to know if there is anything positive about being a millennial woman. I’m here to tell you that these negative descriptions you hear on a daily basis are complete misconceptions.

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